teammac » Etcetera http://www.teammac.com Short, Medium and Long Distance Running in Austin, Tx Tue, 20 Jul 2010 19:10:11 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2010 teammac singlets coming soon! http://www.teammac.com/2010/03/04/2010-teammac-singlets-coming-soon/ http://www.teammac.com/2010/03/04/2010-teammac-singlets-coming-soon/#comments Fri, 05 Mar 2010 03:29:20 +0000 Travis http://www.teammac.com/?p=1378 teammac singlets 2010

]]> http://www.teammac.com/2010/03/04/2010-teammac-singlets-coming-soon/feed/ 1 Teammac supports the Dana-Farber Cancer Institute and the Jimmy Fund http://www.teammac.com/2010/03/04/dana-farber-cancer-institute-and-the-jimmy-fund/ http://www.teammac.com/2010/03/04/dana-farber-cancer-institute-and-the-jimmy-fund/#comments Thu, 04 Mar 2010 19:16:35 +0000 Travis http://www.teammac.com/?p=1362 Dana-Farber Cancer Institute

A generous contribution on the occasion of the 114th Boston Marathon has been made by Team Mac.

This gift fuels the lifesaving mission of Dana-Farber Cancer Institute and the Jimmy Fund. Dana-Farber is committed to providing cancer patients with the best treatment available today while developing tomorrow’s cures through cutting-edge research. Good Luck, and race with your heart and spirit in the 2010 Boston Marathon.

]]> http://www.teammac.com/2010/03/04/dana-farber-cancer-institute-and-the-jimmy-fund/feed/ 0 Site Update… http://www.teammac.com/2010/03/03/site-update/ http://www.teammac.com/2010/03/03/site-update/#comments Wed, 03 Mar 2010 20:40:18 +0000 Travis http://www.teammac.com/?p=1355 Reminder: Sign in or register in the right column to view current workouts. Thanks!

]]> http://www.teammac.com/2010/03/03/site-update/feed/ 0 402 Marathons… http://www.teammac.com/2009/11/18/402-marathons/ http://www.teammac.com/2009/11/18/402-marathons/#comments Wed, 18 Nov 2009 14:25:18 +0000 Travis http://www.teammac.com/?p=899

]]> http://www.teammac.com/2009/11/18/402-marathons/feed/ 1 A good read… http://www.teammac.com/2009/10/08/a-good-read/ http://www.teammac.com/2009/10/08/a-good-read/#comments Thu, 08 Oct 2009 18:07:26 +0000 Travis http://www.teammac.com/?p=689 Just got Run Faster from the 5K to the Marathon in the mail, more info here. A good read, happy to lend it to anyone who is interested. This whole ‘adaptive running’ concept is pretty interesting. Co-authored by Brad Hudson & Matt Fitzgerald of Marathon Performance – a site worth checking out.

]]> http://www.teammac.com/2009/10/08/a-good-read/feed/ 0 teammac Water Running Class… http://www.teammac.com/2009/08/16/teammac-water-running-class-stay-tuned/ http://www.teammac.com/2009/08/16/teammac-water-running-class-stay-tuned/#comments Mon, 17 Aug 2009 00:59:40 +0000 coach mac http://www.teammac.com/?p=486 Coach Mac will offer a 1-hour water running class, meeting at 6:30 am on Fridays at St. Davids Rehab Center swimming pool, directions as follows:
If you are headed north on Red River, take a rt on 30th, make your first right and park on the street or make your 2nd right and park on that street.  Park in the central garage ($2.00) if you cannot find parking on the street.  Everyone who comes needs to get from coach a letter of medical necessity.  Mike is willing to act as team doctor for the letters.

1005 E 32nd St
Austin,  TX  78705
Telephone: (512) 476-7111
The pool is on the first floor of the rehab building near the outpatient rehabilitation gym.

]]> http://www.teammac.com/2009/08/16/teammac-water-running-class-stay-tuned/feed/ 0 Weekly Update http://www.teammac.com/2009/06/05/weekly-update/ http://www.teammac.com/2009/06/05/weekly-update/#comments Fri, 05 Jun 2009 13:12:04 +0000 Travis http://teammac.com/blog/?p=29 Upcoming Events –                                                                                                                                

  • September 3, 2010

  • September 26, 2010  Austin Marathon Relay                                                                                       

  • October 3, 2010                                                                                                                      

  • October 10, 201039th Annual Portland Marathon

  • The ING NYC Marathon

  • Click here to find out more!

  • November 21, 2010         

  • January 16, 2011, http://www.bigbend50.com/index.html,  Big Bend Ultra

  • Our thoughts and prayers run with Justin…. http://www.caringbridge.org/visit/justingabriel

 

 

 

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