teammac

A generous contribution on the occasion of the 114th Boston Marathon has been made by Team Mac.

This gift fuels the lifesaving mission of Dana-Farber Cancer Institute and the Jimmy Fund. Dana-Farber is committed to providing cancer patients with the best treatment available today while developing tomorrow’s cures through cutting-edge research. Good Luck, and race with your heart and spirit in the 2010 Boston Marathon.

Reminder: Sign in or register in the right column to view current workouts. Thanks!

Just got Run Faster from the 5K to the Marathon in the mail, more info here. A good read, happy to lend it to anyone who is interested. This whole ‘adaptive running’ concept is pretty interesting. Co-authored by Brad Hudson & Matt Fitzgerald of Marathon Performance – a site worth checking out.

Coach Mac will offer a 1-hour water running class, meeting at 6:30 am on Fridays at the Town Lake YMCA, just across Lamar from Luke’s Locker.  The address of the YMCA is 1100 W. Cesar Chavez.  Bring an aquajogger belt if you have one.

Upcoming Events –                        

10-16-2011– team get-together at Uncle Billy’s, 6:30 pm. http://www.unclebillysaustin.com/location.php

Congrats to Aaron and Chris and good luck Bobby, Kellie, Betty, Mike and coach.  Also Betzy will give us a talk on mental prep for racing, and we will have a donation box to help with her expenses at cc natls and later at indoor track.  Thanks everyone and looking forward to a fun evening!!

10-22-2011– Good luck to Bobby in the 800 @ TX-LA Masters Challenge track meet in Houston

11-13-2011– Good luck to Kellie in San Antone http://runrocknroll.competitor.com/san-antonio

12-4-2011– Good luck Betty in Vegas http://runrocknroll.competitor.com/las-vegas

12-10-2011– Good luck coach at USATF Club CC Masters Natls

12-11-2011– Good luck to Mike http://www.austinrunners.org/decker

• 116th BOSTON MARATHON, April 16, 2012