Coach Mac bio

Mac Allen

teammac.com
507 Sabine Street, #1010
Austin, TX 78701
512.826.4545
mac@teammac.com

COACHING

Running coach for individuals in distances from 800 meters to the marathon, including training on the track, roads, water running, grass/barefoot running, core fitness, form analysis, daily workout plans and internet coaching.

  • Coach of teammac, a running team of 30 adult runners based in Austin, Tx, that competes in track meets, road races and relays
  • 10 years of coaching experience for Jeff Galloway Marathon Training, RunTex, Rogue Running, Aspen Hill (Md.) Club
  • Guide runner for blind athlete, 1996 US Paralympic Track and Field team

RACING

  • Bronze Medal 8K, USA cross country team, 2009 World Masters Championships, Finland, 29:10
  • 7th Master and 77th overall finisher in 2004 Boston Marathon, 2:43:26
  • Bronze Medal 8K, USA cross country team, 2003 World Masters Championships, Puerto Rico, 29:30
  • 1st Master. 2001 Congress Avenue Mile, 4:32
  • 1st Master, 1999 Athens Greece Marathon, 2:49:23
  • Masters Track All-American
  • Hundreds of indoor/outdoor track races and relays, road races including over 30 marathons, trail and cross country events

http://www.athlinks.com/myresultsadv.aspx?rid=55934781 for race results…