| Jul ’09 |
| 12 |
6-10 miles easy on your own. Coach Mac in Oshkosh at natl masters track, 1500M.
WEEKLY TOTAL = 41-85 miles.
| Jul ’09 |
| 12 |
6-10 miles easy on your own. Coach Mac in Oshkosh at natl masters track, 1500M.
WEEKLY TOTAL = 41-85 miles.
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